Nikki FergusonJul 29, 20191 minHEALTH STARTS AT HOMEAs a parent or guardian we’re the leader of health in our home. It is our job to help our child develop healthy habits that can last a li...
Nikki FergusonJul 29, 20193 minMY FITNESS JOURNEYAs they say, every professional was once a beginner. When clients train with me or take one of my group fitness classes many assume I was...